How to Expand into Retail Without Sinking Your Supplement Brand (with Justin Osborne)

Summary — key takeaways

  • Plan for trade spend and “hidden” retailer costs. Listing/slotting, free fills, co-op, allowances, freight, spoils—these add up fast and can push total trade spend near ~20% (or more) if you’re not careful.

  • Cash flow will pinch. Retailers pay on terms (e.g., net-30 or longer). Free fills + slow pay = a working-capital squeeze. Model this before you say “yes.”

  • Sequence your rollout. Start DTC + Amazon → local independents → regional banners → national. Don’t chase 1,000 stores until you can support them.

  • Measure what retailers care about. Velocity (Sales Per Point of Distribution, SPPD) is the health metric they use to decide who stays on shelf.

  • Price for tomorrow, not just today. Set MSRP and costs to survive distributor margins and trade spend before you approach retail.

  • Packaging must sell itself. Five seconds from five feet: What is it? Why you? Why now? Make your front panel do the heavy lifting.

  • Pick the right partners. Distributors move product; brokers sell it. Use each for what they’re best at and don’t expect either to replace your strategy.

What we cover

  • The real cost of getting on (and staying on) shelf

  • How to structure a smart rollout path (and milestones)

  • Distributors vs. brokers: who does what—and when

  • Pricing, MOQ realities, and cash-flow planning

  • Packaging and retail storytelling that actually converts

  • The one metric retailers watch (and how to improve it)

The real costs: beyond COGS

Trade spend = the dollars you spend with the retailer to move product:

  • Listing/slotting fees (Canada: cash; U.S.: often free fills—your first order is free to fill every store the first time).

  • Co-op fees (often a % “pay-to-play” for in-program exposure).

  • In-store promos (temporary price reductions, features, end-caps, flyers).

  • Allowances & fees (ONA, freight adders, compliance fees, chargebacks).

  • Spoils/damages allowance.

These can push your all-in trade spend toward ~20% once everything’s tallied. Layer on payment terms (e.g., net-30/45/60), and you’ll feel the working-capital crunch—especially if you just shipped hundreds of free-fill cases.

Action: Build a P&L with:

  • MSRP → retailer margin → distributor margin → your net.

  • Promo calendar assumptions (depth/frequency).

  • Listing/slotting or free-fill accruals.

  • Terms and inventory cycle (cash conversion).
    If the math only works at national scale, rethink now—scale rarely fixes a broken unit economics.

Rollout strategy that protects cash (and sanity)

Phase 0 – Prove it online.
Start DTC (your site) and Amazon (learn 1P vs. 3P). Validate demand, copy, price, and reviews. Fix returns and CX issues cheaply here.

Phase 1 – Local proof.
Secure 15–30 local independents yourself. If you can’t win a shelf and move units in your backyard, don’t chase chains yet.

Phase 2 – Distributor + broker.

  • Distributor (e.g., UNFI, Tree of Life, Horizon, etc.) moves product to hundreds of doors and manages store deliveries.

  • Broker acts as your fractional sales team—they sell you in, book promos, manage the retail relationship.
    Tip: Distributors often have a sales arm, but they rep many brands; a broker gives you dedicated sell-in attention.

Phase 3 – Regional chains.
Target regionals (e.g., Metro/Choices/Healthy Planet-type accounts) to build velocity and trade math before going national.

Phase 4 – National banners.
Don’t pitch national chains until you can:

  • Fund free fills/listing fees + initial promo plan,

  • Show healthy SPPD velocity regionally, and

  • Support field activation.
    A practical milestone: >$250k annual run-rate with strong regional velocity before you knock on the big doors.

Pro tip: You can do $1M+ in one major city (with 3–4 SKUs) before expanding. Depth > breadth.

Pricing & MOQ: set yourself up to win later

  • Start with shelf-back pricing. Pick MSRP that survives distributor/broker margins and routine promo depth.

  • Expect MOQs to hurt at first. It’s easier to lower price later than raise it. If you must start high, tell retailers you’ll sharpen price as volume unlocks tiers.

  • Keep channel parity. Retail buyers will compare your DTC and Amazon pricing history before authorizing. Don’t undercut them online.

Packaging that sells: “five seconds from five feet”

Your front panel must answer, fast:

  1. What is it? (clear category and format)

  2. Why you? (single, unmistakable POD: best-tasting; clinically substantiated dose; allergen-controlled; plastic-free; etc.)

  3. Why now? (use occasion or outcome—post-workout, travel-ready, tummy-friendly)

Use big, high-contrast typography and a pattern-break color/shape to disrupt the shelf. Put the proof where eyes land: seal(s), number(s), short claim(s) you can substantiate.

Distributors vs. brokers (quick guide)

RoleWhat they doWhen to useDistributorWarehouses, trucks, EDI, compliance, delivers to storesWhen you need physical access to hundreds/thousands of doorsBrokerSells you in, manages buyers, builds promo plans, handles resetsWhen you need sell-in firepower without a full sales team

Find them: Industry shows (Expo West/East, CHFA), their websites, or referrals. Expect retainer and/or commission; interview like a hire.

The one metric retailers care about: SPPD

Sales Per Point of Distribution = your velocity per store. Top-line looks pretty, but velocity keeps you authorized.

Improve SPPD by:

  • Tight geo: cluster stores to concentrate awareness, demos, and out-of-home.

  • Fewer SKUs, more depth: don’t fragment your demand.

  • Consistent promos: planned, not panic.

  • Retail-ready pack: shelf presence, clear benefit, clean scans, correct case counts.

  • Local activation: UGC, samples, store staff love (sell sheets + quick training).

Avoid these expansion traps

  • “Yes” to 1,000 stores without a promo budget. You’ll ship free fills, then watch inventory stall.

  • Underpricing online. Retail sees it and either demands margin or passes.

  • Launching 10 SKUs out of the gate. Complexity kills velocity—start tight.

  • Expecting distributors to “sell it.” They deliver; you drive demand.

  • Skipping claims/regulatory review. That “tiny” claim can be a big chargeback—or worse.

FAQs

What trade spend should I budget?
Plan a base of 10–15%, then add co-op, spoils, freight, and ad-hoc fees; many brands land ~20%+ all-in during growth.

Do I need both a distributor and a broker?
Often, yes. Distributor = logistics; broker = sell-in and account management. Early on you may hustle independents yourself, then add partners as you scale.

How do I know I’m ready for national retail?
Healthy regional SPPD, watertight unit economics, funded promo plan, clean supply chain, and packaging that communicates in five seconds.

What’s the fastest retail “win” I can go get?
Local independents. Build a tight city footprint, collect velocity data and reviews, then bring that story to regionals.

Next steps

  • New / pre-launch brands
    Book a Signature 1-on-1 Consultation. We’ll map your compliance retail readiness , and stress-test your testing and packaging so you don’t get blindsided by compliance issues..

  • DIY fundamentals
    Enroll in SSET (Supplement Startup Essentials Training) to learn which regs apply, how to complete a market/claims brief, and how to find and vet a co-manufacturer—then plug those decisions into a retail-ready plan.

  • Established brands
    Contact us for a Retail Expansion Compliance Audit. We’ll review your labels, claims, specifications, supply chain and deliver a prioritized action plan before you scale.

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Brand Building for Supplement Founders: From “Good” to “Great” (with Nat)